What should I expect from Online Coaching?
From Online coaching you should still expect a personal program tailored to the needs or goals that you have in mind. A lot of Online trainers just cookie cut their programmes and send to all not taking in considerations of age/injuries/abilities/goals/history.
Top 5 reason why clients hire Matt Slevin as an Online Coach.
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Lose weight and tone up in a structured way.
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Stay motivated Week to week and month to month.
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Train specifically for an event (10km, half/full/ultra marathon, cycling distances).
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Variety of exercises and programmes.
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To smash goals and targets.
This is not what I do!! A Matt Slevin programme is bespoke to you and your needs.
What is it included?
Support
Someone to help and guide you.
Structure
Keeps you on target to smash your goals.
Value
One to One personal training adds up.
Nutritional
Coaching
Someone to talk you through food changes.
Reality Check
There's so much false guidance around about the fitness industry. I’ll point you in the right direction.
Accountability
To make you responsible for your journey.
What I want from you.
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Honesty with food and exercise.
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Work hard to the best of your ability.
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Inspire others.
Before Online Coaching I would advise you to have 3 one-to-one sessions to ensure we get to know each other. This will help me optimise my understanding of you and in turn you can get the most out of my programme.
Price per month £100
(no sign up fee or cancellation fee)
How do I sign up?
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Fill out contact form.
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Fill out Par Q form and Client Questionnaire.
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Have a one to one phone/skype/facetime call.