)7515708667
windsor
)7515708667
windsor
What should I expect from 6 wee kick-start?
Over the 6 weeks I aim to work with you to help you:
Transform your body
Get you ready for holiday
Workouts tailored to you
Routines
What I want from you.
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Honesty with food and exercise.
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Work hard to the best of your ability.
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Inspire others.
Price per month £126
(Price of a coffee a day)
How do I sign up?
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Fill out contact form.
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Fill out Par Q form and Client Questionnaire.
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Have a one to one phone/skype/facetime call.
What is it included?
Support
Someone to help and guide you.
Structure
Keeps you on target to smash your goals.
Value
One to One personal training adds up.
Nutritional
Coaching
Someone to talk you through food changes.
Reality Check
There's so much false guidance around about the fitness industry. I’ll point you in the right direction.
Accountability
To make you responsible for your journey.